Tuesday - Wednesday 27-28/2/2018

I can't blame Fitbit for these results - what you see is what I slept! My classic "semi-insomnia" issue! A solid block of sleep in the first half of the night, then on waking around 03:00 I was wide awake thereafter. I tried everything except a good fap (saving myself for Missus) to no avail before giving up at 05:10. The reason may possibly be not enough cardio during the day. Research continues.

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