Sunday - Monday 18-19/3/2018

A self-inflicted short sleep as I was enjoying some me time. This is in one way a good thing because it shows I'm now in recovery phase - the infection is over and my body is slowly clearing up the mess. I continue to be fascinated that short sleep or long, the phase pattern (a restless second half) and sleep efficiency is remarkably consistent.

I certainly can't put my life on hold any longer waiting for my lungs to fully heal - that takes around six weeks on average. I need to return to routine and discipline today.

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