Thursday Meditation 22/3/2018

TOTAL SESSION TIME: 
14:20 - 16:00
TOTAL SESSION LENGTH: 1hr 40 mins
TIME IN TRANCE/SLEEP: 1hr 33 mins
EFFICIENCY: 93%
TOTAL BRAIN-REST FOR TODAY:
 With a good dose of peppermint & eucalyptus oils loaded into the new aromatherapy vaporiser, I had the first quality meditation for two weeks, lapsing into some vivid dreams. This is a good sign of recovery, and whilst not back to full power, I am ready to return to the Weekend Job and to generally start being productive again from tomorrow.

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