WEEKLY SUMMARY 5-11/3/2018

The week was let down by one particularly restless night and the loss of one meditation, but if failing to achieve the target 7 hours most days, all bar one were above the critical minimum 6 hours. It was good to see the Fitbit behaving itself well enough to record a whole week's sleep accurately, despite not going a single day without at least one brief dropout. Since I'm doing nothing different, I'm assuming firmware updates have improved performance.

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