Wednesday - Thursday 25-26/4/2018

An interesting one! Length and efficiency were normal for the sleep opportunity, but after the usual "restless hour", sleep in the second half was completely unbroken, and most of my deep sleep occurred in it. I remember dreaming (but not the content) and I was woken by the alarm. An odd but satisfactory sleep.

Comments

Popular posts from this blog

Sunday Meditation 25/2/2018

Thursday - Friday 1-2/3/2018

Monday Meditation 19/2/2018