Monday Meditation 7/5/2018

TOTAL SESSION TIME: 
14:24 - 16:02
TOTAL SESSION LENGTH: 1hr 38mins
TIME IN TRANCE/SLEEP: 1hr 35mins
EFFICIENCY: 97%
TOTAL BRAIN-REST FOR TODAY:
This meditation, though not a record-breaker in length, was deep and intense and pushed total brain-rest over the critical minimum.

Comments

Popular posts from this blog

Sunday Meditation 25/2/2018

Thursday - Friday 1-2/3/2018

Monday Meditation 19/2/2018