Tuesday Meditation 1/5/2018

TOTAL SESSION TIME: 
13:57 - 15:51
TOTAL SESSION LENGTH: 1hr 54mins
TIME IN TRANCE/SLEEP: 1hr 26mins
EFFICIENCY: 74%
TOTAL BRAIN-REST FOR TODAY:
 I was really tired and ready for my afternoon session, the first for a few days. The session itself didn't break any records but it did push my total brain-rest up to the dizzy heights of maximum quota - very rare event indeed!

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