Saturday - Sunday 9-10/6/2018

After some very unsatisfactory recording by the tracker, this one was spot-on - I was indeed woken from a dream by the alarm (though I can't remember what the dream was!) This is a very healthy sleep, undisturbed by wakefulness except when at 04:45 I needed a wee, a poo, a cup of tea and fed the cats to shut them up before returning to bed. After a period of dissatisfaction I am happy with both my sleep and the tracker on Saturday.

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