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How I Slept

As a therapist I know how fundamental sleep is to wellbeing, and that modern life makes getting it harder. This blog is a record of my own efforts to get a good night's sleep.

Friday - Saturday 20-21/7/2018

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July 21, 2018

An unusual flat, dense sleep.

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Gary Blonder: I am a professional Hypnotherapist based in Bradford. To find out more just google Gary Blonder. As well as being a rather good motivational speaker, I am a seeker of truth and wisdom, currently working hard to build up my Hypnotherapy practice to make it self-supporting.

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