Wednesday - Thursday 7-8/2/2018
However undisciplined the rest of my life may be, at least I have rediscovered sleep discipline! Last night was as good as I get sleepwise. As I get older, like all older things, maintenance discipline becomes crucial to functioning! I can now feel my body "expecting" sleep and beginning to wind down from as early as 20:00
"Boring" days are now my favourite days as they mean my crucial rest regime functions best!
"Boring" days are now my favourite days as they mean my crucial rest regime functions best!
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