Tuesday Meditation 17/4/2018

TOTAL SESSION TIME: 
14:28 - 15:48
TOTAL SESSION LENGTH: 1hr 20 mins
TIME IN TRANCE/SLEEP: 1hr 3 mins
EFFICIENCY: 79%
TOTAL BRAIN-REST FOR TODAY:

The first full 8-hours brain-rest!! Meditation was lighter and shorter than normal but good enough to push the total to record levels.

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