Wednesday Meditation 18/4/2018

TOTAL SESSION TIME: 
13:28 - 15:29
TOTAL SESSION LENGTH: 2hr 1mins
TIME IN TRANCE/SLEEP: 1hr 49mins
EFFICIENCY: 90%
TOTAL BRAIN-REST FOR TODAY:
A long-deep meditation that went the distance pushed total brain-rest over the critical minimum and just short of target. The conscious trance-portions of the meditation felt pleasant and euphoric, and I felt relaxed and refreshed.

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