Monday Meditation 7/5/2018

TOTAL SESSION TIME: 
14:24 - 16:02
TOTAL SESSION LENGTH: 1hr 38mins
TIME IN TRANCE/SLEEP: 1hr 35mins
EFFICIENCY: 97%
TOTAL BRAIN-REST FOR TODAY:
This meditation, though not a record-breaker in length, was deep and intense and pushed total brain-rest over the critical minimum.

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