Monday - Tuesday 19-20/2/2018

This was always going to be a shorter sleep as Missus had to be up early for an interview this morning, but it was still balanced and reasonable quality for a shorter one, though I spent half an hour awake at each end. I awoke naturally at 04:30 and found a use for 30 minutes before the alarm went off at 05:00 - I am now dependent on meditation to make up the shortfall. 

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