Tuesday - Wednesday 27-28/3/2018
The limitations of the Fitbit are revealed in this sleep at both ends. I didn't actually turn lights out until 22:05 - I was in bed watching the footie and "winding down" from 21:15. At the other end, though I did wake at 04:59 I slept fitfully until 07:15, including dreams. The Fitbit did not pick this up!
The good news however is that I was therefore comfortably rather than just about over the critical minimum, enabling the ongoing repair of my virus-ravaged lung-lining.
The good news however is that I was therefore comfortably rather than just about over the critical minimum, enabling the ongoing repair of my virus-ravaged lung-lining.
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