Friday - Saturday 18-19/5/2018

Though this seems somewhat broken, it's actually a quite healthy sleep, with natural cycling between the stages. I have no recollection of any of the awake periods except the wee at four. I suspect that in any case at least some of these awake spikes are actually REM sleep, as the tracker only has my heart rate to go on. Whatever, I feel refreshed after a satisfying healthy sleep.

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